Dhenki Rice,Cultivated from the heart of Kolhan, Jharkhand.Grown using natural and
chemical-free methods by local tribal farmers, Balibhojna Red Rice retains its bran layer, making
it rich in fiber, iron, and antioxidants. It supports digestion, boosts energy, and is a heart-healthy
addition to any diet. With a chewy texture and wholesome taste, it’s perfect for traditional meals
and healthy modern recipes alike.
Uses of Balibhojna Red Rice
Daily Meals
Can be used as a healthier substitute for white rice in everyday meals — pairs well with dals,
curries, and vegetables.
Khichdi & Pulao
Ideal for making nutritious and flavorful red rice khichdi or vegetable pulao due to its earthy taste
and chewy texture.
Traditional Tribal Dishes
Commonly used in tribal communities of Jharkhand during festivals and rituals, especially for
sacred or ceremonial offerings.
Red Rice Salad
Makes an excellent base for warm or cold grain salads — mix with vegetables, sprouts, lemon,
and herbs.
Health-Conscious Recipes
Popular in diabetic-friendly and heart-healthy diets due to its low glycemic index and high fiber
content.
Fermented Foods
Can be used to prepare traditional fermented dishes or beverages like Pakhala Bhata or handia
(rice beer).
Rice Bowls & Buddha Bowls
A wholesome choice for modern rice bowl recipes with proteins, greens, and sauces
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